Fitness

 Mantra Yoga Collective   *New this Year to Westover* 

Mission:

Intention is a word often used at the beginning of yoga classes to guide the energy wielded in practice. It is with intention that Amy Hogan and Laura Teal created Mantra Yoga Collective. When the spread of Covid-19 caused yoga spaces across the country to close – including theirs in Austin – they came together to form Mantra Yoga Collective to allow yoga students and teachers alike to continue their practice safely, as well as continue to connect through movement and intention.

Check out their website for the different Yoga and Water Aqua/Water Pilates programs offered at the Westover Hills Club.

www.MantraYogaCollective.com

 

 

Austin Systema and Tai Chi at Westover

Gene Smithson runs our very popular classes here for kids and adults. Call Gene at 207-0148 if you have questions. His website www.AustinSystema.com has all the details and class times.

Swim Lessons with Rob Mack, WHC pool manager

Rob Mack, our pool manager, offers private swim lessons at WHC.   All ages are welcome.

Rob can be reached by emailing the club, westoverclub@westoverclub.com